The Great Escape

  Years ago I used to battle with what I could and could not control. It seemed that with enough leverage, effort, and muscle that anything was possible. That may be true for many lessons that I have learned, but I quickly learned that it wasn’t the case with people. The specifics of these struggles couldContinue reading “The Great Escape”

Time management and priorities-

Setting out on this new chapter of life two years ago, it was easy to plan ahead with vision and hope of what the future would bring. The idea of maintaining Trained by Cain as it morphed into this hiking, trail runing, personal training hybrid experiment while managing all social media outlets has turned intoContinue reading “Time management and priorities-“